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Tai Chi/Qigong Classes
16046
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Tai Chi/Qigong Classes

Tai Chi/Qigong Classes

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Qigong is an internal energy cultivation exercise that has been practived at the Shaolin Monastery for centuries. This legendary exercise has been accorded high respect by both Chineses Martial Artists and Qi Gong practitioners alike. It is aimed at strengthening the muscles, tendons, and ligaments and achieving a balanced state of internal energy (Qi) in the human body.

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