Medical weight loss.
A physician-supervised, whole-person approach to losing weight and keeping it off — built around your biology, your habits, and your life.
Not another diet. A plan that actually fits.
Most weight loss programs treat everyone the same — counting calories, prescribing willpower, and hoping for the best. But lasting change starts with understanding why your body holds weight in the first place.
At Sadhna, our medical weight loss programs are physician-supervised and deeply personalized. We look at hormones, metabolism, nutrition, sleep, stress, and — when appropriate — modern therapeutics like GLP-1s. Then we build a plan around you, not a template.
Why weight loss feels impossible.
Slow metabolism
Cravings & emotional eating
Hormonal weight gain
Muscle loss with age
Medication-related gain
Conflicting nutrition advice
What your Sadhna plan includes.
Comprehensive Labs
We start with blood work to uncover metabolic, thyroid, and hormonal factors that generic programs miss — so your plan is built on real data.
Nutrition That Fits
No extreme restrictions. We design a sustainable eating strategy around your preferences, culture, schedule, and biochemistry.
Hormone Optimization
When thyroid, insulin, cortisol, or sex hormones are out of balance, weight loss stalls. We address the root cause, not just the scale.
GLP-1 & Modern Therapeutics
For qualifying patients, we offer evidence-based medications like semaglutide and tirzepatide — prescribed, monitored, and paired with lifestyle support.
Body Composition Tracking
We go beyond BMI. Regular body composition analysis ensures you're losing fat, not muscle, and adjusting as your metabolism evolves.
Ongoing Physician Support
Dr. Varma and the team meet with you regularly to refine your plan, celebrate wins, and navigate plateaus — so you're never doing this alone.
Whole-person care, not quick fixes.
Generic apps and fad diets treat weight as a math problem. But your body is more complex than calories in, calories out. Sleep, stress, hormones, gut health, medications, and life stage all play a role.
At Sadhna, we treat the whole person. That means your weight loss plan is integrated with your hormone health, your aesthetic goals, and your overall wellness — not isolated from them. The result is sustainable change that feels like a natural part of your life, not a battle against it.
Common questions
What to expect from a physician-supervised weight loss plan at Sadhna.
Start your Sadhna transformation.
Schedule a consultation to discuss your history, your goals, and a medical weight loss plan designed around you.